Find the courage to face your fears with therapy.
Evidence-based mental health counseling for those struggling with anxiety and related disorders.
Therapy can support you in making meaningful changes in your life.
I provide evidence-based interventions for OCD and anxiety disorders in children, teens, and young adults in Washington state. These research-supported therapies include Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT).
Counseling Services Provided for the Following:
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Anxiety
Therapy can help kids and teens feel braver to face their fears, try new things, and tolerate feelings of uncertainty.
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OCD
Cognitive Behavioral Therapy for OCD can help kids and teens get “unstuck” from their worries and resist compulsions.
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Depression
Counseling can help teens struggling with low mood and feelings of hopelessness get back to feeling like themselves again.
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Parent Coaching
Parent-focused intervention services guide parents in responding to their child’s anxiety, OCD, or disruptive behaviors.